Exercise R Us » Exercising » Hi all. It's been awhile.

Question:

Hi all I have not been here for about a month now.  Thought I’d drop by and say Hi and tell you how I’m doing and what I’m up to.  First thanks to all who answered some of my stupid question about a month or so ago you where a great help.  The advice I got from you has changed my life.  I’m now eating properly and exercising almost twice daily.  I have lost 30 pounds and have kept my blood sugars with in the proper levels for the last 2 month.  2 weeks ago I quit taking my pills and have kept my level normal since and hope to keep them there. In gratitude for the help I obtained here I must tell you all about this web site called DailyRatings. http://www.dailyrating.com I have set up a Rating Ring there called What was your blood sugar level today.  What you can do here in enter your average daily blood level and a test journal enters of what you eat today and the site will produce charts for you.  It’s a great site and it’s free.  If you go there look under RatingRings and than the Health Rings than look for the ring I set up called What was your blood sugar level today. Again thanks all Casey Warrilow

Response:

Golly Casey we must surely have advised you to avoid SPAM at all costs. You failed to take that advice. Instead, you show your gratitude by treating us as if we are idiots. If you are looking for idiots, start by checking your mirror. Go away! J

– Hide quoted text — Show quoted text -> Hi all > BS snipped < > Casey Warrilow

Response:

Congrats  !  Keep going and good luck

Response:

 Looks like yer doin’ great! Keep it up! – Hide quoted text — Show quoted text – >Hi all >I have not been here for about a month now.  Thought I’d drop by and say Hi >and tell you how I’m doing and what I’m up to.  First thanks to all who >answered some of my stupid question about a month or so ago you where a >great help.  The advice I got from you has changed my life.  I’m now eating >properly and exercising almost twice daily.  I have lost 30 pounds and have >kept my blood sugars with in the proper levels for the last 2 month.  2 >weeks ago I quit taking my pills and have kept my level normal since and >hope to keep them there. >In gratitude for the help I obtained here I must tell you all about this web >site called DailyRatings. http://www.dailyrating.com I have set up a Rating >Ring there called What was your blood sugar level today.  What you can do >here in enter your average daily blood level and a test journal enters of >what you eat today and the site will produce charts for you.  It’s a great >site and it’s free.  If you go there look under RatingRings and than the >Health Rings than look for the ring I set up called What was your blood >sugar level today. >Again thanks all >Casey Warrilow

–  T2 – Glucophage, diet, and exercise – March ‘98  Born ‘47  Another Soggy Seattle Sysop!

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